But now I don't need to feel quite so bad about it, as i read in the paper this morning that tea may be healthier for you then water.
As it not only re-hydrates you as water does but it also contains flavonoids that protect against heart disease and some cancers.
You can view the article in more depth here.
So I am of to make a nice cup of tea....(hmmm what cup to use?)
No comments:
Post a Comment